329. Greatest Hits: Loving vs. Being Loved an...

Do you feel like you are always falling short of some invisible standard, no matter how hard you try? That sense of inadequacy can creep into your work, your relationships, and how you relate to your body, and it can quietly run your life if you never stop to question it. In this ...  Show more

Does doing thought work make you calmer or does it turn you into someone who feels less emotional and more rigid? In this Coaching Hotline episode, I answer a listener's question about whether becoming more logical means losing access to their emotions. You'll also hear my answer ...  Show more

Falling in love is one of the most amazing feelings we experience as humans. More often than not we associate that feeling with falling in love with another human. What if I told you, you could fall in love with yourself and feel that same way? 

In t ...

Your Childhood PTSD symptoms have likely created a lifetime of problems in relationships -- choosing unavailable people, clinging to bad relationships or avoiding love altogether. But the reason you long for a real love -- a "great love" even -- is because you were born to lov ...

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hello girls and boys. There are a lot of ways that love and attachment can get confusing. Someone may think one person is the love of their life, but really they are just extremely attached to them... but how do you know? Today we go through signs of an unhealthy attachment, the ...  Show more