Ep. 303: "The most lonely group are young peo...

Once confined to bodybuilding forums and elite sports scandals, unapproved peptides have now moved into mainstream wellness and are being marketed online as tools for biohacking and longevity. So why are people turning to online communities and influencers for advice, and is ther ...  Show more

They’re often called man’s best friend - but it turns out that friendship goes back even further than we realised. - Spesso vengono definiti i migliori amici dell’uomo, ma a quanto pare questa amicizia risale a tempi ancora più remoti di quanto pensassimo. 

The average American adult spends up to one-third of their waking hours alone. Psychologists are exploring how those hours spent on our own affect us – including the potential benefits, as well as the challenges, of solitude. Thuy-vy Nguyen, PhD, and Netta Weinstein, PhD, discuss ...  Show more

The U.S. is in the midst of a loneliness epidemic. And for a lot of people, the feeling is even more pronounced during the holidays. In addition to its emotional impact, chronic loneliness and social isolation have some dramatic health consequences: increased risk of heart diseas ...  Show more

We talk to Heather Hansen, co-author of Solitude: The Science and Power of Being Alone, about what can be gained from finding positivity in solitude. 

<span style="color: rgb(0, 0, 0); background-color: transparent;">Today, a conversation with Surgeon General Vivek Murthy on how loneliness is posing a profound public health threat in the United States. </span>

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