Mastery takes time

How we appreciate what we have. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

One choice can make all the difference. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

When life takes unexpected turns and leaves us heartbroken or shaken, it can feel challenging to move forward. But once we've processed those emotions, the real magic begins—finding a way to step into new possibilities. In this episode, discover powerful and ...

Some pains from our past are more readily released, while others tend to linger. It's not always a simple task to train our minds to be positive or to avoid dwelling on unexpected hurts. In this podcast, discover a way to acknowledge and embrace all our feelings without lettin ...