Food for new mums

Where is the coldest place you have ever been? Did you enjoy the experience? Some people don't seem to mind the cold, whereas other people seem to feel it much more strongly and keep themselves wrapped up in as many layers as possible. But why do we feel it in different ways? Phi ...  Show more

How often do you eat chocolate? It's one of the most loved sweet treats in Europe, but a new EU law could make chocolate more expensive. A business owner, who has small cocoa farms in these places, shares their thoughts and concerns about the new law. We also hear from chocolate ...  Show more

Babies breastfeed for many reasons. Has anyone suggested your baby is ‘only comfort nursing’? 

What can I eat? What shouldn’t I eat? How about those lactation cookies? Let’s make this less complicated. 

Is pregnancy really eating for two? What is a healthy weight to gain during pregnancy? Dr Regina Belski. Copyright 2014 La Trobe University, all rights reserved. Contact for permissions. 

Nutrition is impactful no matter what stage of life you are in and that includes the life stages of your family! We have worked with clients who come to us to find out what they should eat for better fertility as they try to conceive, what to eat during pregnancy, what to eat ...