"I LOST my dad in 9/11" HEALING after LOSS wi...

Let’s be honest: hiding behind the excuse of “not having enough time” or “waiting for the perfect edit” is a lot easier than admitting the real truth. You’re not actually struggling with your schedule; you’re just terrified of what happens when you finally let yourself be perceiv ...  Show more

We often view productivity as a badge of honor, but really, the most productive thing you can do is listen to the signal that your body is finally reaching its limitIn this episode, we’re getting honest about burnout, exhaustion, and the guilt that comes with needing to slow down ...  Show more

One of the biggest questions I hear is "Where all the conscious men at?!" I've definitely asked the same! So in today's conversation, I bring Sacred Sons co-founder Aubert to discuss why they may not be as far away as you think.. And how we can truly be in alignment ...

<span style="font-weight: 400;">Family is one of the greatest lessons in our lifetime- especially when you realize no matter how much you change and evolve, you cannot change them.</span>

<span style="font-weight: 400;">In this episode I sit down in-person with ...

<span style="font-weight: 400;">It was so great having Nate back on the podcast, who was wildly popular in his last episode. In this episode, we dive into a topic a lot of us unknowingly have - Adrenal Fatigue. </span>

<span style="font-weight: 400;">We discuss ...

Dale joins Paul to discuss her experience with social, emotional, and sexual anorexia. She opens up about how she’s working on intimacy and connection (when being alone can just be so much simpler) and what has been helping her break down her walls.

Dale has f ...