"I LOST my dad in 9/11" HEALING after LOSS wi...

Forcing your entire identity into a single, neat little category is a fast track to feeling disconnected from who you actually are.Your personality was never meant to fit into one box. In this episode, we are breaking down society's obsession with limiting people and uncovering t ...  Show more

We spend so much time overthinking every little detail of our lives, worrying about that text we sent, how we looked in a photo, or what people thought of our latest move, but the liberating truth is that nobody is thinking about you as much as you think they are.In this episode, ...  Show more

One of the biggest questions I hear is "Where all the conscious men at?!" I've definitely asked the same! So in today's conversation, I bring Sacred Sons co-founder Aubert to discuss why they may not be as far away as you think.. And how we can truly be in alignment ...

<span style="font-weight: 400;">Family is one of the greatest lessons in our lifetime- especially when you realize no matter how much you change and evolve, you cannot change them.</span>

<span style="font-weight: 400;">In this episode I sit down in-person with ...

<span style="font-weight: 400;">It was so great having Nate back on the podcast, who was wildly popular in his last episode. In this episode, we dive into a topic a lot of us unknowingly have - Adrenal Fatigue. </span>

<span style="font-weight: 400;">We discuss ...

Dale joins Paul to discuss her experience with social, emotional, and sexual anorexia. She opens up about how she’s working on intimacy and connection (when being alone can just be so much simpler) and what has been helping her break down her walls.Dale has found these websites t ...  Show more