Raw Honey vs Processed Honey - Ask a Nutritio...

Vertigo can leave you feeling dizzy, unsteady, or like the room is spinning, but what might be causing it? Registered dietitian Caroline Wilcox explains common causes of vertigo and explores potential connections to vitamin D and other nutrient deficiencies, hormonal changes, thy ...  Show more

Your body naturally produces GLP-1, a hormone that plays an important role in appetite, fullness, digestion, and blood sugar regulation. Registered dietitians Leah Kleinschrodt and Teresa Wagner explain how protein, fiber, healthy fats, and balanced meals can support your body’s ...  Show more

What makes manuka honey different from regular honey? Nutrition Diva investigates the science behind the claims.New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some grea ...  Show more

In this episode, in our Wellness Wednesday segment, we learn more about The Health Benefits Of Raw Honey. Go to https://7goodminutes.com/podcast/raw-honey for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Vi ...  Show more

In this episode, in our Wellness Wednesday segment, we talk about the surprising health benefits of honey. Go to https://7goodminutes.com/podcast/health-benefits-of-honey for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3132: Trying to decide whether honey, maple syrup, or agave are healthier than regular cane sugar? Dr. Neal Malik explains ...  Show more