#38 Back Pain - when the past holds you back

#38 Back Pain - when the past holds you back

Tracey StevensTracey Stevens

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#52 How One Shift in Perspective Changed Chronic Neck Pain

Neck pain is often blamed on posture, screens, and stress.But sometimes the body is responding to something far deeper.In this episode, Tracey explores how chronic neck tension was connected to living in obligation, emotional control, and the fear of choosing oneself.As the conve ...  Show more

 . 34min 15sec
#51 When the Body Calls You Inwards

In this episode, Tracey explores the deeper meaning behind hormonal symptoms, hair loss, dry eyes, and long-standing digestive issues with a woman who has lived for years with a PCOS diagnosis that never quite reflected her lived experience.What begins as a conversation about phy ...  Show more

 . 35min 25sec

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