How stillness can help you in meditation

Getting clarity on the 4 stages of our journey to enlightenment . Point is even to get on the path, we need to be clear on what are all the tools available to us and what are the gurus really saying will work. Well it’s not a linear path that is for sure. Start somewhere. Prepara ...  Show more

Hi Everyone! I lately realized there is no straight path to achieve something. Also, if we have a thought which is clear in our head - then no matter how remote or unachievable it might be, you might or i should say you will achieve it! It is surprising but i am talking from expe ...  Show more

Take a few moments to return to stillness with this peaceful Buddhist-inspired guided meditation. Rooted in loving-kindness (Metta), this session helps you release emotional tension and reconnect with compassion for yourself and others.💫 Want to go deeper?Try the 369 Manifestati ...  Show more

Meditation is the most simple thing in the world and yet so complicated if you want to start. Just sitting down and being at peace sounds easy until you actually try it. In this episode I am sharing with you my best advice on meditation that is for anyone who wants to improve the ...  Show more

To meditate accurately we need to understand the difference between the real being (me) and the role I play. Take this opportunity to understand and practice powerful meditation by starting with the first step of coming into the awareness of who I truly am. Then, playing the role ...  Show more

Hi, it's Jody. By pausing and being present, we can find a deep sense of peace and clarity. So in today's meditation, we will practice the art of stillness.  Let's be still together and listen to the quiet wisdom within. Learn more about your ad choices. Visit megaphone.fm/adcho ...  Show more