EP 164: Work Up To Sprinting Program, Best Pure Strength Building Set and Rep Schemes, Creative Exercise Variations Q & A

EP 164: Work Up To Sprinting Program, Best Pu...

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EP223: How To Supercharge Your Thinking, Future-Proof Your Brain & Stay Share At Any Age w/ Dr. Tommy Wood

I was really excited about getting Dr. Tommy Wood on the show. This topic is close to my heart with both my parents having Parkinsons disease, and my Mom passing away with it a couple of years ago. Not only is Dr. Tommy an authority on this topic, he communicates it extremely wel ...  Show more

 . 1h 14min
EP 222: The Principles & Strategies To Become An Elite Coach & Build A Successful Career w/ Dr. Sean Pastuch

Sean has become a good friend and it’s taken me too long to get him on this podcast. His has built a very successful business in Active Life and we dive into what it takes to become successful and build a great career in the fitness industry.Dr. Sean Pastuch, DC, grew up around t ...  Show more

 . 1h 41min

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