2071: Are You an Empath? by Shana Olmstead on...

Up next

3208: Who Is to Blame for All the Bullying by Allison Carmen on Parenting by Example

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show more

. 9min 29sec

3207: [Part 2] Reclaiming Our Stories From Trauma by Jenny TeGrotenhuis with Gottman Institute on Emotional Attunement

. 10min 8sec

Recommended Episodes

3212: Intuitive Awareness by Shana Olmstead on Personal Development & Self Improvement

Optimal Living Daily - Personal Development and Self-Improvement

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3212: Shana Olmstead sheds light on the empowering aspect of intuition in her article on ShanaOlmstead.com. She elaborates ... Show more

. 10min 23sec

3697: How I Learned to Let Go of Other People’s Emotions by Timia Roehrkasse on Emotional Freedom

Optimal Living Daily - Personal Development and Self-Improvement

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3697: Timia Roehrkasse shares a deeply personal path to emotional freedom, revealing how she learned to stop absorbing the ... Show more

. 9min 58sec

3282: Burnout or Breakthrough by Shana Olmstead on Self-Reflection & Intuition

Optimal Living Daily - Personal Development and Self-Improvement

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3282: Shana Olmstead explores the natural evolution of career satisfaction and the importance of aligning work with persona ... Show more

. 9min 29sec