Your Therapist Needs Therapy 41 - Religious T...

When the news feels like a fever dream, it's easy to ask whether truth even matters anymore. This week we look at propaganda's long history through authoritarian regimes, dystopian fiction, and how this all affects our collective mental health. Spoiler: reality always wins. It ju ...  عرض المزيد

This week Jeremy looks at two recent bible events in the public eye, Trump reading some choice scriptures in the Oval Office and Russell Brand failing to navigate the worn pages of his good book. Jeremy looks at the cynical nature of these events as both a grift and a source of i ...  عرض المزيد

In these stressful post-pandemic years, more and more of us find ourselves struggling with mental health. Whether you’re experiencing a battle in your own mind or watching a loved one wade through panic attacks and face anxiety daily, it’s helpful to remember there are things ...

This week on Therapy Chat, my guest is Theresa Soltzberg, LMFT, MBA, a Certified IFS therapist who uses expressive arts and specializes in complex trauma. Theresa and I had a fascinating conversation about her work. She described how she uses the Enneagram with Expressive Arts an ...  عرض المزيد

In this week's episode of Therapy Chat, I interviewed Michelle Chalfant, a licensed therapist and coach, about her journey from anxiety and self-hatred to self-love and healing. She describes her Adult Chair model, which includes understanding the ways the energy of our child par ...  عرض المزيد

Shazia Siddiqi MA, LPC, ATR-BC of Let’s Art About It studio rejoins us today to talk about art therapy, a misunderstood or poorly understood therapeutic modality for trauma, anxiety, or depression. She’s here to explain the science behind it, and your co-hosts will share some of ...  عرض المزيد