UN-ROT YOUR BRAIN (slow down and get your life back)
hi!!! this episode corrupted TWICE and i had to go back to the raw file and re-edit three times ! TINY VIOLINspiralling on: i kind of can't remember now but basically just the usual, baileys, slowing down, how i rebuilt my life from 6 months of sui<3dal ide<3ation. see u around ! ...Show more
surviving the winter rot
EP010 - What if it gets bad again? Spiralling on: non-negotiable self-care rituals, seasonal depression, insomnia, joymaxxing, and taylor swift. @makesyouspiral Watch on YouTube. Follow on Instagram.
This week on Time Alone, we discuss the theme of loneliness, and some of the challenges in finding a sense of community.Resources mentioned in the show, as well as how to connect with Siobhan can be found below.CONNECT WITH SIOBHAN:TikTok: https://www.tiktok.com/@siobhan.laurenIn ...Show more
awkward things in friendship nobody wants to talk about
This week on Time Alone, we discuss awkward dynamics and themes in friendship that aren't often discussed.Resources mentioned in the show, as well as how to connect with Siobhan can be found below.CONNECT WITH SIOBHAN:TikTok: https://www.tiktok.com/@siobhan.laurenInstagram: https ...Show more
(Video podcast available on Spotify & YouTube) This week, Madeline explores the reality of having friends scattered across different life stages and the struggle of finding meaningful connections in your 20s. Have you ever felt isolated or unsure of your place in the world as fri ...Show more