How to master your emotions and remain in you...

if someone genuinely wants to be in your life, you'll know.Inside this episode, we dive into:Why chasing energy never creates the relationship you actually wantThe difference between showing interest and pursuing someoneWhy men who are genuinely interested make it obviousThe bigg ...  Show more

some of the many things I do and still do to feel confident, hot, and like my best self. xxLYSSdownload the masterclasses here!!Dare to Detach - let go of your exMind Body Soul - glow up for summerManifest Overnight - manifest anythingig @lysscontact: hello@lyssboss.com 

Discover how to master your emotional reactions with practical Stoic teachings. Learn to navigate life's challenges with a calm mind and strong will, improve your decision-making rooted in logic, and enhance self-discipline. In this episode, we dive deep into the nature of emotio ...  Show more

When someone gets emotional in conversation, it can be tough to know how to respond. In this episode, I share how to keep your cool without shutting them down or losing yourself in the moment. You’ll learn how to recognize your own physical reactions, ground yourself with simple ...  Show more

In this episode, we learn How To Master Controlling Your Emotions. Go to https://7goodminutes.com/podcast/controlling-your-emotions for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoi ...  Show more

Hey Girl Hey!

Do you find yourself holding your feelings in? Hanging on to anger and never working through it? Or maybe you feel like you get really reactive and defensive and find that it is taking your energy. If this sounds like you tune in to this week's ep ...