"Why Can't I Stop Watching Porn?"

In this episode, Dr. K provides an evidence-based analysis of gay conversion therapy—scientifically known as sexual orientation change efforts (SOCE)—following a recent Supreme Court ruling regarding its regulation,. He moves past the religious and political debate to examine the ...  Show more

In this episode, Dr. K deconstructs the societal "scam" that hard work alone is the cure-all for your problems. He explains that true progress isn't found by simply pulling the "effort lever" harder, but by shifting your internal understanding to turn high-resistance struggles in ...  Show more

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Hey everyone, Jeremy here. I recently sat down for an interview with a dear friend of mine who is writing a book on men&a ...

Being addicted to pornography, commonly referred to as a "porn addiction," is a condition where an individual exhibits a compulsive and unhealthy dependency on pornography. This addiction can manifest as an inability to control one's consumption of explicit sexual material, leadi ...  Show more

Pornography has never been so unbelievably accessible, but what starts out innocently enough can eventually take over our lives. We know this is a huge issue for men today because our episodes on battling porn and sexual addiction top the charts.

Today we talk to an exp ...

In this episode, I discuss the profound impact of shame on addiction, specifically focusing on porn addiction. I share personal insights and practical steps to break free from the cycle of shame, emphasizing the importance of self-compassion, impermanence, recognizing one&apos ...