213. Maybe It's Me

Nora McInerny welcomes poet David Gate for a lively conversation about finding “okay” in the everyday. They talk about unexpected moments of connection, new hope in Alzheimer’s research, the joy of Costco, family life, and why politicians should be held to their promises. Along t ...  Show more

These days, daily life can feel unpredictable. Every moment, many of us are bracing for impact or expecting to be pushed back into the pit of despair – but there is always a bright spot of OK. Today, Nora’s finding that for you and encouraging you to lower the bar. The thing that ...  Show more

It's okay to fall short. Have self-compassion and be there to support yourself like you would a friend. Allow yourself to do that.

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Episode Summary: No matter what you're going through, it will all be alright. Even if it doesn't feel like it right now in the moment.

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Episode Summary: Show Up: Be there, even when you don't feel like it, because that's where things happen. Show Out: Give it your all without fear of it not being good enough.

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In today’s episode, Mary gives a little pep talk around what to do when you’re having a bad day.

You will learn how to...