#14 - “Is it possible to move past ‘the ick’ ...

In this week’s episode, I'm getting real about the emotional funk I've been in lately and the framework that helped me start to shift out of it.I'm walking you through the Emotional Triad, a tool that looks at three things that impact our emotional state: our physiology, what we' ...  Show more

This week, I'm joined by Kira Matthews - coach, speaker, and the creator of Pitch School. She helps people unlock their most confident selves so they can go after the dreams they once thought were impossible.We dig into the inner critic and how it shows up to keep us small, why a ...  Show more

we are super excited about this weeks episode. we are going to be talking about relationship “icks”. It’s a hot topic. what is an ick? are they valid? there are some pretty wild ones out there. we are sharing some of our own personal icks & also playing a little game of would you ...  Show more

You may have been dating a guy that seemed promising, until he said that ONE thing, or you saw ONE behaviour, and it totally turned you off. Or you've been together for 6 months, and your attraction has now turned to repulsion.This is "the ick", and in this episode, Matt, Stephen ...  Show more

What gives? Things were going so well, you felt like you really liked this guy. Why then, seemingly out of nowhere do you now loathe the very way he breathes?

This, friends is the dreaded ick; the sudden irritating or off-putting thing you randomly notice after things ...

You're dating someone new and suddenly, they show up to a date wearing crocs, or wear goggles to the beach and you get the ick. You immediately lose all attraction to them, you feel the immediate need to end the relationship, why is that? In this episode we break down some of ...