#55 - The Gifts of Long Distance Relationship...

This week, I'm joined by Taylor Welch: a yoga teacher, breathwork facilitator, and coach who blends sacred wisdom with modern science to guide women back to their wholeness.Taylor opens up about the 30-day joy experiment she gave herself after realizing that joy felt genuinely un ...  Show more

In this week’s episode, I'm getting real about the emotional funk I've been in lately and the framework that helped me start to shift out of it.I'm walking you through the Emotional Triad, a tool that looks at three things that impact our emotional state: our physiology, what we' ...  Show more

I'm from the UK, my boyfriend is from Mexico. From the dreaded airport goodbyes to the joyous reunions, long distance relationships (LDR) can be HARD and EMOTIONALLY DRAINING. Add an anxious attachment style into the mix and you have the recipe for a rough ride ahead. Who are you ...  Show more

<div>Deciding to embark on a long-distance relationship isn’t for the faint hearted. Many shy away from the idea explaining that it's a recipe for relationship disaster. However, for others the idea of a long-distance relationship is merely a hurdle that can build longer las ...  Show more

There is nothing harder than being madly in love with someone and not being able to see them everyday. Whether you live in another state or your partner works a lot, finding success in a long distance relationship can be hard. Listen to today's show to learn the tools to create a ...  Show more

If you find yourself currently in a long-distance relationship – or “situationship” – then I made this for you, my loyal friend.

In it, I give you the 4 questions you should ask to figure out if it’s all worth it.

Because let’s face it, long-distance relationship ...