The Science of Resilience: How You Can Heal From Within | Dr. Domenick Sportelli

The Science of Resilience: How You Can Heal F...

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Dominique Sachse on Aging Well, HRT, and Building Muscle After 50

The moment you decide to show up publicly, you open the door to opinions from people who would never say those things to your face. Dominique Sachse, journalist, author, and content creator who has lived her life on camera for over three decades, gets honest about what it costs t ...  Show more

The Truth about Saturated Fat, Omega-3 Fatty Acids and Total Mortality | Dr. Tom Brenna

Only nine scientists were asked to advise on the 2025 Dietary Guidelines for Americans, and Dr. Tom Brenna was one of them. In this conversation, he pulls back the curtain on how dietary guidelines are actually made, why the process has never been the same twice, and what it was ...  Show more

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