#587: Wanting People to Like You: How to Feel...

In this episode, we’re talking about the self-critical voice — the exhausting inner dialogue that keeps high achievers stuck in cycles of pressure, overthinking, shame, and never feeling good enough. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sig ...  Show more

In this episode, we’re diving into the concept of negativity bias—your brain’s natural tendency to focus on problems, threats, and what’s going wrong—and how it quietly shapes your confidence, decisions, and results. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Do ...  Show more

In today's episode...

What comes to your mind every time you see people talking with each other?

Have you been overthinking what they are talking about?

Have you been feeling awkward and insecure about it?

In this episode, hea ...

In today's episode...

Do you want to speed up your journey to social confidence?

Do you want to know two counterintuitive steps that can help you with your progress?

This is what I'm going to talk about in this episode.

Listen to th ...

In this Episode...

I'm answering a viewer question about social anxiety.  His psychologist told him to change the way he thinks.

Let me share my take on this and how you can stop the cycle of social anxiety.  

Social anxiety is a ...

In today's episode...

When suffering from Social Anxiety, you often feel unworthy and alone.

But YOU ARE NOT ALONE IN THIS JOURNEY.

We are here for you.

And most of all, we support each others' #JourneyToSocialEase.

And ...