Meditation: Cultivating Empathy for Others

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Open Your Hands, Open Your Heart 💗 A Meditation for Receiving

Hello Beautiful, I'm so grateful you're here with me Receiving can be surprisingly difficult when you're accustomed to doing, giving, and holding everything together. This heart-opening meditation helps you soften control, practice surrender, and become more receptive to love, su ... Show more

. 12min 14sec

Trust That What You Need Will Come 🌱 A Meditation for Abundance and Faith

Hello Beautiful, I'm so grateful you're here with me Fear loves to convince us that there won't be enough—enough time, support, opportunity, or love. This reassuring meditation helps release scarcity thinking, cultivate trust, and open your heart to abundance and possibility. You ... Show more

. 11min 27sec

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Extending Empathy

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Affirmation: I Am Patient, Compassionate and Understanding with the Ones I Love

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