Eating to improve memory, and a new play abou...

How well can you remember the details of your childhood? Sometimes, the memories are there, but a little hazy. But what if you could trick your brain into thinking you looked like your younger self again? Would that help you recall more childhood memories? A new study has trie ...

More than 32,000 asylum seekers are being housed in hotels in the UK, the latest figures show.

There's been intense political debate in recent weeks focused on the cost – both financially for the government and for local communities.

But what about the cost to the ...

Have you ever noticed that there always seems to be a new “miracle food” that will improve our lives if we just eat more of it? Like some magic supplement or exotic green that is going to cure mental illness forever? Today’s guest explains why that kind of thinking is what keeps ...  Show more

Dr. Jenny Brockis talks about how to boost your mood with healthy food Episode 2203: How to Boost Your Mood With Healthy Food by Dr. Jenny Brockis on How Food Affects Our Brains Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote ...  Show more

The Food Medic is back with season 9!I'm joined by Nawal Mustafa, a cognitive neuroscientist and a psychological health educator who goes by the name @thebraincoach on social media. Nawal's interests focus on understand the relationship between human behaviour, cognition and brai ...  Show more

Today, I’m talking to Mindy Gorman-Plutzer, Certified Functional Nutrition and Lifestyle Practitioner and Eating Psychology Coach.   Mindy’s life experience and training inspired her to create a framework that combines functional nutrition, positive psychology, and mind/body s ...