Eating to improve memory, and a new play abou...

Everyone experiences unwanted thoughts from time to time. But how does it feel to be trapped in a constant cycle of intrusive thoughts and repetitive behaviours?This is the reality of life for many people with obsessive compulsive disorder, a common - but commonly misunderstood - ...  Show more

Claudia Hammond and guests offer insights into tackling knowledge theft and discourteous emails. Dr Emma Russell, occupational psychologist and reader in occupational and organisational psychology from the University of Sussex, has insights into perpetrators of disrespectful emai ...  Show more

Have you ever noticed that there always seems to be a new “miracle food” that will improve our lives if we just eat more of it? Like some magic supplement or exotic green that is going to cure mental illness forever? Today’s guest explains why that kind of thinking is what keeps ...  Show more

Dr. Jenny Brockis talks about how to boost your mood with healthy food Episode 2203: How to Boost Your Mood With Healthy Food by Dr. Jenny Brockis on How Food Affects Our Brains Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote ...  Show more

The Food Medic is back with season 9!I'm joined by Nawal Mustafa, a cognitive neuroscientist and a psychological health educator who goes by the name @thebraincoach on social media. Nawal's interests focus on understand the relationship between human behaviour, cognition and brai ...  Show more

Today, I’m talking to Mindy Gorman-Plutzer, Certified Functional Nutrition and Lifestyle Practitioner and Eating Psychology Coach.   Mindy’s life experience and training inspired her to create a framework that combines functional nutrition, positive psychology, and mind/body s ...