You'll Never Feel Like Enough Until...

In this episode of Shrink for the Shy Guy, Dr. Aziz explores what happens the moment you stop being natural in a conversation and start managing yourself instead. If you’ve ever felt yourself drift into performance mode—monitoring your words, second-guessing how you sound, and tr ...  Show more

What if the real reason you hold back, soften what you say, or carefully rehearse how you come across isn’t actually about confidence at all? What if, underneath it all, there’s a deeper fear—that if people saw the real you, they simply wouldn’t like you? In this episode, Dr. Azi ...  Show more

Have you ever felt like you've lost your sense of self? Psychotherapist Sara Kuburic joins me to discuss her experience with profound "self-loss" and the journey back to oneself.

In her insightful new book,

On today’s episode of the Mindset Mentor Podcast, I’ll show you what it means to really go back into your authentic selfs state of being, and I’ll explain how to make sure you never have to let go of them again.

What’s it mean to be your authentic self? It means that ...

Dr. Aziz Gazipura is a clinical psychologist and one of the worlds leading experts on social confidence. After being stuck in shyness and social anxiety himself for almost 10 years, he became determined to find a way to social freedom.  In this episode, Eric and Aziz discuss his ...  Show more

In this episode, we explore how you can confidently be yourself - even if you’re afraid of what other people may do or think. We discuss how our obsession with niceness and people pleasing is often a problem and share specific tools you can use to overcome it. We also talk about ...  Show more