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Episode 314: Red Light Therapy – You Can Turn on the Red Light

Could red light have any positive effects on your health? We’ve talked about Infrared saunas, but what about just red light? There have been various stories and posts lately about red light therapy but none have really provided enough info to help people decide whether it’s hype ...  Show more

Episode 313: Surprising Benefits of HomeMade Yogurt

Yogurt has long been considered to be healthy for you. But you might be surprised to learn that a lot of the yogurt you buy in the store isn’t as healthy as you thought. Dr. Nedd and his wife have started making their own yogurt at home which only takes a short amount of time... 

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