Jack Pyzynski (@jackpyzynski) pt 1. brings us through struggles in covid to winning a national championship, playing NCAA D2 and what really matters in life outside of basketball

Jack Pyzynski (@jackpyzynski) pt 1. brings us...

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Individualizing Group Workouts

In this episode, Coleman Ayers takes a deep dive into one of the biggest challenges in modern player development: how to create truly individualized development inside of group workouts. Coleman breaks down why most group sessions fail to produce personalized growth and explains ...  Afficher plus

Degrees of Freedom: The Hidden Key to Better Basketball Coaching

In this episode, Coleman Ayers explores one of the most important concepts in modern coaching and skill acquisition: degrees of freedom. Drawing from biomechanics, motor learning, and tactical basketball coaching, Coleman breaks down how the number of options available to players ...  Afficher plus

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Today’s show is with coach and educator, Dan Cleather.  Dan is a reader in strength and conditioning and the programme director of the MSc in strength and conditioning at St Mary’s University, Twickenham, UK.  Dan began coaching at Cal State Long Beach, and then worked at the Eng ...  Afficher plus

238: Alex Brooker and Mike Guadango on The Power of Belief, Placebo Effects in Training-Rehab and Becoming Your Own Coaching Superhero
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Our guests today are Mike Guadango and Alex Brooker. Mike and Alex (“Brooker”) met when Alex interned for Mike at DeFranco’s gym a decade ago, and they now have a podcast together, “The Mike and Brooker Show”, in addition to their coaching careers. Alex is the owner and operator ...  Afficher plus

Boo Schexnayder on The Intelligent Simplification of Speed, Power and Skill in the Training Process
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Today’s show is with Boo Schexnayder.  Boo is a current strength coach and former jumps coach at Louisiana State University, and is regarded internationally as a leading authority in training design.  Boo has been a two-time previous guest on the podcast talking about speed and p ...  Afficher plus

402: Evolve or Erode: Changing Without Losing Your Edge
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Is true growth about shedding your old self, or refining what's already there? JP Nerbun, Nate Sanderson, and Betsy Butterick dive deep into this fascinating question on the Coaching Culture Podcast. Using the intense spotlight on coaches like Dan Hurley as a springboard, we disc ...  Afficher plus