5 nutrition tips to lower blood sugar

Worried that fruit spikes your blood sugar too much? You’re not alone. There’s a lot of confusion and fear around fruit in diabetes and prediabetes, so today we’re reframing the entire conversation. Fruit isn’t the problem. Your body is designed to handle carbohydrates, and a ris ...  Show more

In this catch up episode, Jess and Wendy pull back the curtain and share what’s really been happening behind the scenes at Diabetes Digital. They talk about year two of the business, how they’re navigating growth, the challenges of running a telehealth company, and the personal r ...  Show more

If you want to get on the VIP  wait list for Unlock the Sugar Shackles Group Coaching, click HERE: https://view.flodesk.com/pages/5f6a5ccf9af1f885b1c308ef
Enrollment begins October 28th & ends ...

<span class="normaltextrun"><span style= "font-family: 'Calibri',sans-serif; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin; mso-bidi-theme-font: major-latin;"> Blood Sugar ...

If you're pre-diabetic or diabetic, this episode is a must-listen. It shatters some of the myths and misinformation about diabetes and carbs. Robby Barbaro, MPH and Cyrus Khambatta, PhD are the authors of Mastering Diabetes. They're both Type 1 diabetics who are thriving while ea ...  Show more

Today we are excited to share some key information about how eating avocados can help control blood sugar and reduce cravings for sugar and processed carbs. Being mindful of monitoring and managing blood sugar levels, especially for those who are diabetic or have been cautione ...