71 — Is Someone You Know Struggling with Nega...

Pre-order The Mental Strength Playbook and enjoy exclusive bonuses today! Have you ever dealt with someone who thrives on drama and leaves you feeling completely exhausted? You might think that keeping your power means you have to speak up, tell the truth, and share your opinion. ...  Show more

Do you ever go through the motions and checking off tasks but feeling like something is missing? Do achievements leave you feeling emptier than you expected? Society often confuses flourishing with productivity and success. My guest, bestselling author Daniel Coyle explains that ...  Show more

When you need to mentally prepare, listen to "Being Around Someone You Don't Like and Disagree With". The sister episode to this one is Episode 235 When you've been setting boundaries to help yourself https://AffirmationPod.com/BeenSettingBoundaries This episode is sponsored by B ...  Show more

Loving someone who struggles with their mental health can be devastating. You want to do all you can to help, but no one has ever taught you how or what exactly you should say, how you can help, the right questions to ask. In today's episode we break down the biggest pieces of ad ...  Show more

When that someone wrongly says you're a bad person but the words still echo in your mind, listen to these "Affirmations When People Can Be Wrong About You" The sister episode to this one is Episode 173 What Others Think of Me Want ad free versions? Go to AffirmationPod.com/Join S ...  Show more

Alright, I know how many of you love affirmations. In creating content surrounding self-confidence and self-compassion, I created these affirmations for you as you start doing this work. Releasing unrealistic expectations of ourselves, showing up more authentically, and freeing o ...  Show more