74 — How a Quest Can Help You Grow Mentally Stronger with Best-Selling Author James Altucher

74 — How a Quest Can Help You Grow Mentally S...

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362 — Feeling Drained? 3 Two-Minute Energy Fixes (And How to Pick the Right One)

Do you ever run out of energy by the middle of the day, or feel like you’re on empty before the day even starts? Most of us reach for the same fix every time, like more coffee, something sweet, or a quick scroll that turns into 20 minutes. But there are at least three different r ...  Show more

361 — You’re Not a Bad Person for Feeling Envy. Here’s What You Can Actually Learn From It With Dr. Stacy Kim

Have you ever gotten good news from a friend and felt bad instead of happy for them? Or someone in the group chat announced they’re pregnant — and instead of feeling excited, you felt a little sick to your stomach. And then you felt guilty for feeling that way, so you typed “cong ...  Show more

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