AMA #10 — I Lied to My Therapist. Now What Do...

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318 — How to Turn Anxiety Into a Competitive Advantage With a 2-Minute Play That Tricks Your Brain

Want strategies to help you stay mentally strong right now? Pick up a copy of The Mental Strength Playbook. Have you ever been about to walk into something important — a big presentation, a tough call, a conversation you've been dreading — and your body just completely betrays yo ... Show more

. 22min 29sec

317 — The Goal You Keep Setting and Not Following Through On? Here's What's Actually Wrong With Bestselling Author Chris Bailey

Pick up a copy of The Mental Strength Playbook. Do you ever set a goal you genuinely cared about — get healthier, write the book, finally save money — and two weeks later you can't make yourself take any action? Even when you have motivation and a good plan, sometimes, the action ... Show more

. 58min 23sec

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