76 — Healing Anxious Attachment and Finding S...

Have you ever finally gotten something that you thought would make you feel worthy, like a degree or a promotion, and you still felt like you weren't good enough? Or maybe when someone gives you a genuine compliment, you feel worse instead of better. My guest is Dr. Marisa Franco ...  Show more

When's the last time you asked AI to help you with something personal? Maybe you pasted in a text message and asked what the person really meant by it. Maybe you laid out both sides of a hard decision and asked what you should do. AI can be genuinely helpful for quick answers—but ...  Show more

On today's expert episode, we are talking about anxious attachment style with seasoned psychotherapist and couples counselor, Jessica Baum. We've talked about attachment theory before on the podcast, but Jessica elaborates more and talks about anxious attachment in relationships. ...  Show more

Jessica Baum is a Licensed Mental Health Counsellor, Relationship Expert and an author. Attachment styles have become a hot topic recently, they underpin much of why we behave the way we do in relationships. Anxious attachment can be a serious challenge to overcome and gets in th ...  Show more

Jessica is a psychotherapist and the author of Anxiously Attached: Becoming More Secure in Life and Love.We discuss:The signs that you might be anxiously attached How to heal and feel more secure in life and love Advice for parents on raising secure children Why you might need mo ...  Show more

Our early experiences with primary caregivers can profoundly affect our relationships later in life — often in ways that are deeply unconscious — and it takes conscious work to change our patterns and facilitate healing. Psychotherapist, Jessica Baum, joins us today to guide us t ...  Show more