[BONUS] James Altucher Interviews Amy About B...

You've probably been told that anxiety is a reaction to what's happening in your life. But my guest today says that's not the whole story. Most of your anxiety isn't a reaction to what's actually happening — it's a reaction to what you're imagining might happen. You get an email ...  Show more

Have you ever achieved something big and, instead of feeling proud, felt like an imposter? Imposter syndrome is common, yet no one wants to talk about it. But imposter syndrome isn't necessarily a bad thing. And there are steps you can take when you experience it to ensure that i ...  Show more

The next cohort of the Couples Therapist Business Mastermind starts in January. Learn more here.

In this episode Shane talks to bestselling author, Amy Morin, about her new book, The 13 Things Mentally Stron ...

Send us Fan MailIn this episode, we're joined by Amy Morin, renowned psychotherapist and expert on mental strength. Amy shares key insights about the behaviors that mentally strong people avoid and provides practical strategies to cultivate resilience in the face of adversity. We ...  Show more

Just as we can exercise our arms or legs to build physical strength, we can exercise our brains like we do any other muscle. Therapist Amy Morin joins Forrest to help us learn how to regulate our thoughts, manage our emotions, and become more psychologically flexible. These key s ...  Show more

What makes some couples thrive for decades while others fizzle out? Psychotherapist and bestselling author Amy Morin reveals the habits that erode relationships and the tools needed to build resilient joy in her latest book, <a href="https://amymorinlcsw.com/couples/" rel="noo ...