[BONUS] James Altucher Interviews Amy About B...

Have you ever scrolled Netflix for 25 minutes, finally picked something—and then couldn't enjoy it because you kept wondering if there was something better? Or told yourself that if you just had more time, more space, or more freedom, you'd finally write the book, start the busin ...  Afficher plus

Want more plays to help you stay mentally strong? PIck up a copy of The Mental Strength Playbook. Have you ever wasted a whole day dreading a one-hour meeting? Or braced yourself for a family gathering because you dreaded seeing the family member who makes inconsiderate comments? ...  Afficher plus

Today's episode guest is Amy Morin. Amy is not only a psychotherapist and mental strength trainer but also the acclaimed host of the "Mentally Stronger With Therapist Amy Morin" podcast. She has achieved international fame as a bestselling author. Her works, notably "13 Things Me ...  Afficher plus

Cross-training for your mind.

Diane Musho Hamilton is an author, award-winning mediator, and teacher of Zen. She is the author of three books on conflict resolution, relationships, and communication. ...

In this very fun episode, Forrest and Elizabeth discuss how to get on the same team in a relationship. They explore how conditions of worth, masking, and developmental trauma can get in the way of showing up authentically, and how falling into common relationship roles can reinfo ...  Afficher plus

In this deeply personal and vulnerable episode of Jillian on Love, Jillian reflects on her own experiences of feeling powerless in relationships and the journey to reclaim her voice. Featuring a heartfelt reading from her new book, It Begins With You (out January 14th), she share ...  Afficher plus