#132: Cultivating Secure Love with Julie Menanno (@thesecurerelationship)

#132: Cultivating Secure Love with Julie Mena...

Stephanie RiggStephanie Rigg

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#224: I Drunk Texted My Ex and Feel So Much Shame — Help! (Ask Steph)

In this Ask Steph episode, I’m answering a listener question that many people can relate to: drunk texting an ex, waking up full of shame, and not knowing what to do next.I talk about why this happens, especially in the aftermath of a breakup when loneliness, lowered inhibitions, ...  Show more

 . 5min 10sec
#223: What It Really Takes to Make an Anxious–Avoidant Relationship Work

Anxious–avoidant relationships are often described as doomed — intense, painful, and inherently incompatible. While these dynamics can certainly be challenging, they’re not automatically destined to fail.In this episode, I explore what it actually takes to make an anxious–avoidan ...  Show more

 . 14min 59sec

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