285. How To Stop Over Thinking & Start Doing!

Learning more speaking tactics likely won't improve your communication, because 80% is about who you are, not what you say.So in this episode, I'm breaking down how the top 1% of communicators are wired differently and how you can become one yourself.⊳Join my Free Skool Community ...  Show more

In this powerful conversation, Brian Mark reveals his journey from living in a trailer park to making $1.8M in a single month, how he overcame self-sabotage patterns, and his complete social media marketing system for scaling any coaching business from scratch.Episode Timestamps0 ...  Show more

How do you know when you're overthinking too much? How can you break the cycle of overthinking? Today, Jay will talk about the complexity of overthinking and how we can turn it around and look at things differently. Jay presents seven practical strategies to help listeners combat ...  Show more

*** Learn more about the Screw Being Shy 45 Day Step by Step Affordable Program to Stop Shyness, Eliminate Social Anxiety, and Rewire your Mind: https://bit.ly/3jM7ZBc *** Listen to learn more about overthinking, why it happens, how to gain awareness, and how to manage this trick ...  Show more

Overthinking has become an epidemic. One study found that 73% of adults between the ages of 25 and 35 overthink. Overthinking keeps us in a constant state of changing our mind, second guessing ourselves, worrying, and, worst of all, delaying taking action. All of this adds up to ...  Show more

Overthinking is worse for you than you think it is because it creates problems that aren't even there and keeps you stuck in place when you could be moving forward. If you have ever struggled with overthinking, whether it's ruminating on your past or worrying about your future, t ...  Show more