Is this ultra processed?

Is this ultra processed?

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How to meal prep like a pro

Meal prepping is supposed to save us time, money and stress. It is a huge trend on social media, but how can we make it work in our own real, messy lives? Ruth Alexander meets Hannah, a busy working mum who wants help to make meal times easier, quicker and more varied. Could batc ...  Show more

Rethinking the potato

Potatoes are having a moment.Once dismissed as dull, stodgy or even unhealthy, they’re now back, appearing on restaurant menus, in food magazines and across social media feeds.But the story of the potato goes back much further.In this episode, Ruth Alexander traces the journey of ...  Show more

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How to spot (and avoid) ultra-processed foods
Post Reports

<span style="background-color: transparent; color: rgb(0, 0, 0);">Ultra-processed foods are designed to be tasty and absorb easily — but they’re not good for us. Today on “Post Reports,” a food columnist explains how ultra-processed food is actually made and gives tips for sim ...

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How Worried Should You Be About Ultraprocessed Foods?
Chasing Life

We've all heard of processed foods, but what about ultraprocessed foods, which make up more than half of the typical American diet? In this special Chasing Life: Spotlight, CNN Medical Correspondent Meg Tirrell explores how these foods became so widespread and the potential risks ...  Show more

How ultra-processed foods wreak havoc on your body
ZOE Science & Nutrition

Ultra-processed foods have become ubiquitous in modern diets. Many of us eat them regularly without understanding their potential impacts on our health. From hidden additives to addictive properties, these highly processed foods can pose risks. Navigating the complex world of ult ...  Show more

ULTRA-PROCESSED: What Fake Food Is Doing to Our Health
The Next Big Idea

Ultra-processed food makes up 60 percent of the American diet. Though to call it food is a stretch. Because it is not, strictly speaking, food at all. It is an industrially produced edible substance. And it’s killing us. That is the nauseating conclusion Chris van Tulleken reache ...  Show more