Do This To Become More Confident: 5 Truths Yo...

What no one tells you about aging is that it starts long before you feel old. In fact, the choices you’re making in this moment are shaping how strong, independent, connected, and fulfilled you’ll feel decades from now. In this hopeful conversation, Mel sits down with MIT longevi ...  Show more

Want to feel amazing again? You do not need a complicated plan to start feeling better. You need just a few simple, but powerful changes that make a real difference. In today’s episode, Mel shares 9 research-backed life hacks you can use right now to improve your energy, sleep, c ...  Show more

Jamie Kern Lima is a self-made entrepreneur, CEO, thought-leader, founder of IT Cosmetics and bestselling author of “Worthy: How to Believe You Are Enough and Transform Your Life”. After a lifetime spent battling self-doubt, she began to lean in to her own self-worth and turne ...

I sat down with my friend Jamie Kern Lima—founder of IT Cosmetics and New York Times bestselling author of Worthy—to talk about turning rejection into purpose. She shares how she transformed years of “no” into a billion-dollar yes, the mindset shifts that build real self-worth, a ...  Show more

Today I'm sitting down with Jamie Kern-Lima, author of the new book, "Believe It" and founder of IT cosmetics. In 2016, Jamie sold IT Cosmetics to L'Oréal for $1.2 billion and has been included on the Forbes' list of "America's Richest Self-Made Women" since 2 ...

Change your relationship with rejection and build your self-worth with the founder of It Cosmetics and bestselling author, Jamie Kern Lima as she delves into the core concepts of her new book, 'Worthy.' In this episode, Jamie unveils statistics, revealing the percentage of women ...  Show more