Ayurvedic Perspective on PTSD with Anuradha Gupta - 328

Ayurvedic Perspective on PTSD with Anuradha G...

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Seasonal Awareness and Spring Equinox: From Accumulation to Renewal - 436

As we approach the Spring Equinox on March 20th, nature reaches a moment of perfect balance, equal light and equal dark. But this shift isn't just happening around you… it's happening within you. In Ayurveda, seasonal transitions are considered powerful physiological turning poin ...  Show more

Jenny's Ayurveda Cleanse: A Story of Reconnection - 435

What happens when we slow down enough to truly listen? In this heartfelt conversation, Colette is joined by her client Jenny, who shares her personal journey with Ayurveda, from her early connection with nature to her recent experience on the Digestive Reset Cleanse. Jenny reflec ...  Show more

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