"Getting Over Yourself": A conversation with Tara Brach and Stephen Josephs

"Getting Over Yourself": A conversation with ...

Up next

Seeing the Light in Each Other

This talk explores how to see past the mask of personality and glimpse the sacred goodness shining through each person we meet. As we become mirrors of this goodness, we help one another trust the divine essence that connects us all. Our introduction music is from "Opening" by Ad ...  Show more

Meditation: Meeting Life with a Kind Presence (21:26 min.)

This practice guides us to a receptive, kind presence by starting with listening, and moving through a body scan. We then rest in an open awareness, responding to whatever arises with a gentle attention. Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music 

Recommended Episodes

NLS 306: NEW EVIDENCE: Channeler REVEALS Quantum Physics TRUE Connection to SOURCE ENERGY with Christy Whitman
Next Level Soul Podcast with Alex Ferrari

Christy Whitman is a highly respected and influential figure in the personal development and self-help industry. As a best-selling author, motivational speaker, transformational leader, and founder of the Quantum Success Coaching Academy, she has touched the lives of countless in ...  Show more

The Process of Trusting Yourself & Others Again After A Toxic & Abusive Relationship. Special Guest, Kute Blackson
Heartbreak to Happiness

In this enlightening episode with Kute Blackson, a renowned inspirational speaker, transformational teacher, and coach. Known for his intensive transformative experiences in exotic locales like Bali and India, as well as his impactful presence at global events such as Awesomeness ...  Show more

Living in Not-Knowing with Jenny Beal and Joost Vanhove: A Holistic Path to Happiness
The Awareness Podcast

In her final episode for the Awareness Podcast, Jenny talks with Joost Vanhove about his spiritual journey which involved exploration of a very wide range of ideas, methods and teachings. His keen interest in spirituality was initiated by repeated childhood experiences of expa ...

  Show more

Jack Kornfield & Yung Pueblo On: How To Meditate When You're Freaking Out, the Limits of the Thinking Mind, & Balancing Self-Interest with Compassion
10% Happier with Dan Harris

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

One's a legend, the other's a phenom. Together, they offer practical wisdom for maintaining your daily meditation practice, handlin ...

  Show more