172. I'm scared of getting older

When we think about office politics, you might think gossip, favouritism, or power plays - the kind of behind-the-scenes drama that makes work feel draining. But office politics isn’t just about one-upmanship or ambition. At its core, it’s a very human process: how people build t ...  Show more

Homesickness is more than just “missing home", it's a deep sense of nostalgia, grief, longing and also, as psychology will tell us, a unique kind of stress response. In this episode, we break down the psychology of homesickness: why our brains react so strongly when we leave fami ...  Show more

I recorded this on my birthday and at 34 years old, I only have one wish for myself and for the the world. In this episode, I will talk about how you and I can change the world with this wish.

Follow me on Instagram:

Every year around my birthday, I spiral because I am overly aware of the fact that I am getting older. I used to be so excited for my birthday, and now I dread it because I am afraid of getting older. In today's episode, I talk about the fears of aging, backhanded compliments, be ...  Show more

Want to change your life and brain? Listen to thid episode!

Follow me on IG here: https://www.instagram.com/robdialjr/

Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and ...

Hola, hola! It’s my BIRTHDAY!!!! That’s right, I’m getting older. And I’m filled with deep gratitude for every single moment of it.We hear so much about fighting the signs of aging, trying to look as youthful as we can and aging gracefully. But screw that, none of that matters. I ...  Show more