How to be a First Date Master

Want approach anxiety GONE? Want the fear of rejection GONE? This is a rerun episode but the advice in this one is timeless. This week, one of my Wing Girls, Traci Bermingham, is here to talk about the two powerful mindset tools that help you stop spiraling in your head every tim ...  Show more

A lot of men can get the first date… But then they have absolutely no idea what to do next. This is a rerun episode but the advice in this one is timeless. Because what happens after the first date is usually where men either build attraction… or completely lose it. In this episo ...  Show more

You sent in your dating struggles; we pulled our best advice out of our asses. In this strange new world of app dating, constant anxiety, and ever-changing standards, how do we stay true to ourselves when looking for connection? Not super well, but everything we've learned ...

We are joined virtually by the one and only Nima aka Alpha King!

In this episode we talk about the backlash comedian Matt Rifle has gotten from his latest Netflix special where he made an "inappropriate" joke about domestic violence.

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This week Ally starts by touching on why she’s taken a break from social media lately, and the importance of breaks/prioritizing your mental health. Ally also asked you guys on Instagram to submit your WORST and most EMBARRASSING dating stories - this is not an episode you want t ...  Show more

In our DATING ERA! We kinda blew up on TikTok debriefing our dates and you guys wanted more so we gave you an entire episode! From start to finish, how to get a date, have fun on the date, and if you should sleep with him. All while sharing our stories along the way and reading s ...  Show more