Healthy Arguing | Tips for Handling Conflict

Healthy Arguing | Tips for Handling Conflict

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Hidden Household Hero | Tips for Cleaning with Hydrogen Peroxide

As we get older, we're often looking for simple ways to make life a little easier — and save money along the way. Discover a few surprising ways to put hydrogen peroxide to work and learn how this inexpensive household staple can help keep your home cleaner, fresher and more comf ...  Show more

Get Your Rear in Gear | Tips for Stronger Glutes and Better Balance

Your glutes play a surprisingly important role in balance, mobility and everyday movement. But like many muscles, they naturally weaken over time. Learn why glute strength matters — and how a few simple habits can help keep these hard-working muscles strong as we age. To support ...  Show more

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239 - Resolving Conflict In Close Relationships
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Are you struggling with disagreements in your relationship? This episode dives into how to handle conflicts with your partner without trying to change them. Learn why your thoughts about your partner matter more than their actions, and discover practical ways to improve communica ...  Show more

Can Couples Learn to Argue Better?
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No matter how much you love your partner, your relationship will never be totally free from disagreement. And nor should it be, say researchers Dr John Gottman and Dr Julie Schwartz Gottman. We actually just need to learn to argue better. The Gottmans join Dr Laurie Santos to tal ...  Show more

How to know when conflict in a relationship is healthy or not
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Disagreements in relationships are normal and healthy, but how do we know then it is no longer healthy and how can we understand and learn to navigate ourselves in arguments to better our relationships? Tune in to find out! Every single relationship in your life, whether romantic ...  Show more