129 - Ozempic, Fiber, Strength Training - Oh ...

Fitness is for everyone. Fitness should be accessible for everyone. There is no wrong way of moving your body. Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support ...  عرض المزيد

Whatsup Nerdles! Cut The Crap turns 5 years old this week!! Thank you all for being part of this journey these past 5 years. We aren't the same people that we were 5 years ago - and that's the point! How have YOU changed these last 5 years?Join our Patreon for monthly workouts, c ...  عرض المزيد

In this episode, we delve into some of the latest weight loss trends and take a closer look at two drugs specifically, Wegovy and Ozempic. Our guest, Dr. Dana Kerges, a family medicine doctor board certified in obesity medicine, shares valuable insights on the latest weight loss ...  عرض المزيد

In this episode, we talk all about Ozempic, strategies for your clients to eliminate sugar cravings, important components of client psychology, and more.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can g ...

Today Erin is talking about Ozempic and Wegovy, popular medications used for Type 2 Diabetes and weight loss. Today is *not* a show to convince you to do anything or not do anything. Instead, Erin recorded this for people interested in these drugs to better help you understand th ...  عرض المزيد

In this episode, Mike discusses the trend of weight loss injections which are very popular right now. What does the research say? Are these drugs safe and effective? Who should consider using them? What do we know about long term implications? This episode is an important list ...