A Nightly Journalling Exercise to Promote Pos...
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It's challenge o'clock! Our focus for the next 21 days? Becoming your best self through finding habits that are going to create the most balance and impact in your daily life. The reason I wanted to throw you a challenge with varied habits, is because we often get s ...
Welcome to The Mindset Mentor Podcast where today… Today we’re going there. We’re going to talk about stopping the BS that goes on in your mind all day long and stops you from living the life you truly want. There’s a tip my mentor gave me a couple years ago tha ...
Meditations is perhaps the only document of its kind ever made. It is the private thoughts of the world’s most powerful man giving advice to himself on how to make good on the responsibilities and obligations of his positions. Trained in Stoic philosophy, Marcus Aurelius stopp ...