The Hilarious Relationship Want Ad Exercise

Staying in your comfort zone might feel safe, but it could be the "Big Fish in a Small Pond" pattern - a form of self-sabotage driven by the fear of insecurity. When we can't tolerate feeling inadequate or challenged, we limit ourselves to smaller environments where we stay at th ...  Show more

In this video, Teal explores why real healing requires us to face suppressed pain, dismantle toxic survival mechanisms, and navigate the discomfort of deep transformation.Whether it’s an awakening nerve causing intense burning after an injury, or processing long-buried trauma tha ...  Show more

Wow...You want some honest, candid and #realtalk awkward stories? Well you've come to the right episode. This week we're exposing ourselves and admitting all of our awkward encounters. From pooping at your new boyfriends house, to attempting to hug someone as they go in for a han ...  Show more

We talk about the issues with self-deprecating humor, why it's toxic, and give an alternative to it. We also discuss how to love yourself and the habits needed in order to achieve self-love. Enjoy! If you want to see how we prepared for this episode go to teenagertherapypodcast.c ...  Show more

On today's episode, we cover some truly embarrassing moments in dating, whether they be on social media or in real-life. This episode may bring tears to your eyes...tears of laughter, that is. Keep sending us your amazing questions and stories! To send us your questions/stories, ...  Show more

On this week's episode, Leah teaches you how to build upon the relationship you have with yourself!