getting through an anxious day

In this episode of You’ve Got Mail, we’re unpacking the pressure of success in your twenties — from promotions and salary expectations to comparison, productivity guilt, and the fear of falling behind. When we were younger, success felt simple: work hard, get the result. But adul ...  Show more

You’re working hard. You’re doing “all the right things.” So why does success still feel slightly out of reach? In this episode of *You’ve Got Mail*, we’re unpacking the pressure of success in your twenties — from promotions and salary expectations to comparison, productivity gui ...  Show more

WELCOME TO EPISODE 1 OF BETWEEN YOU & ME!!! I'm so happy you guys are all here. Today, we're kicking it off with a pretty personal episode, where I talk about my experience with anxiety. I've dealt with anxiety all my life, as so many of you have, and through the years I've notic ...  Show more

Hello! Thank you for clicking onto today's episode. For the whole month of January, I will be upload an episode a day with a topic revolved around leveling up your life. I know that January is a month of resolutions which is why for the next 31 days we will be covering a new t ...

listen, i'm an anxious girl. for the last few years, ages probably 19 to today, i've been in an anxious phase of my life. but for the last few months, i feel like i'm coming out the other side. so today, i want to talk about how i've managed this most recent phase of anxiety. Lea ...  Show more

Hiii my Angels Xx

Welcome to another episode of For You From Eve! We are back with another Wednesday Episode where we talk all about getting out of your own head, and controlling your thoughts. I answer your questions about getting back on track, negative self ...