85 — Trauma Bonds, Healing, and Rebuilding wi...

Have you ever spent hours replaying a conversation in your head that didn't go well? Maybe you said something you wish you hadn't. Maybe someone made a comment you can't stop thinking about. But the more you think about it, the worse you feel — and you can't seem to stop. If that ...  Show more

Want more plays to help you stay mentally strong? Pick up a copy of ⁠The Mental Strength Playbook⁠. Have you ever tried a mental strength strategy that everyone swears by, and it didn't work for you? Maybe you tried to meditate in the middle of a panic attack and felt worse, or s ...  Show more

In this episode Catherine and Kate interview Dr Nadine Macaluso, the ex-wife of the infamous Wolf on Wall Street. They discuss her story of fairytale love turned nightmare and how she has used her experience to help other women break free from trauma bond relationships. Learn how ...  Show more

If you've seen the Oscar winning movie, The Wolf of Wall Street, then you'll know exactly who today's guest is (portrayed by actress, Margot Robbie). In this episode, I talk to the REAL Dr. Nadine Macaluso, as she shares her healing journey after being in a high ...

Dr. Nicole and Jenna talk about all things trauma bonds. In this episode, you’ll learn what trauma bonds are, how to heal from them, + why we seek them in the first place.Join the SelfHealers Circle Waitlist: https://theholisticpsychologist.com/waitlist/PRE-ORDER HOW TO MEET YOURS ...  Show more

Trauma bonds occur in narcissistic relationships. Intermittent validation, invalidation, gaslighting, and isolation are ways in which trauma bonds occur. Narcissists will draw a target in with flattery and mirroring and eventually begin to devalue them through mind games like gas ...  Show more