Do You Value Others More than You Value Yours...

You have your own permission to be the Queen and authority of your ilfe!I read a story about a younger girl who went to have her ears pierced. While there, the piercing artist made sure to let her know that it was safe for her to have autonomy over what happens to her body. How a ...  Show more

Hey, girl, hey! I have some important decisions to make. Do I pivot, pause or completely end the BGSC podcast? Do I archive all my content on social media and start completely over? I've heard that about every seven years, you end up going through major changes in your life. I th ...  Show more

Hi ladies 💗 In today's episode I speak about a few topics that have been on my mind recently when it comes to stepping into our self worth and why we feel like we're never enough. It's time to heal. 🦋



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Hi my loves 🦋 In today's episode we chat:

-there's an energetic shift happening in the collective
-finally saying NO to things that no longer serve you
-how to regain your power back as a people pleaser
-the inferiority complex
-relationship pow ...  Show more

Welcome back to The I Am Podcast! To preface today’s episode, I’d like to say that a big part of my healing journey has been learning to feel safe with myself again. I’m often asked how I feel safe with my body after my body has betrayed me and after I’ve gone through trauma. It ...  Show more