What Evolution and Human Behavior Can Tell Us...

What if low self-worth isn’t something wrong with you—but your mind protecting you from being hurt again? AJ sits down with psychologist Dr. Marisa G. Franco to explore how past experiences shape the way we see ourselves, receive love, and react in relationships. They unpack why ...  Show more

The moment someone challenges your idea, do you defend it—or accidentally convince the room you weren’t confident in it to begin with? AJ and Johnny break down why smart, analytical professionals often start hedging when their recommendations get challenged. The problem isn’t alw ...  Show more

Dr Samuel Wilkinson is an Associate Professor of Psychiatry and the Associate Director of the Depression Research Program at Yale University. Much of his research has involved the use of ketamine and other psychedelic therapies as well as the power of purpose and altruism in ment ...  Show more

In this week’s episode, Gareth and Kim talk about the role of purpose in our lives. Why do we place so much emphasis on finding our purpose? Is our purpose the same as our passion? Is there a danger that searching for our purpose becomes a distraction? How can we start the proces ...  Show more

Co-hosts Daniel Goleman and Hanuman Goleman reflect on the role of purpose in our overall wellbeing, looking at how purpose is fostered within an organization, and the many ways (big and small) it shows up in our lives. Today’s episode features a wide-range of guest appearances i ...  Show more

Sam Harris speaks with Scott Barry Kaufman about human well-being. They discuss intelligence and creativity, wisdom and transcendence, the history of humanistic psychology, Maslow's hierarchy of needs, the connection between well-being and ethics, self-esteem, psychedelics and me ...  Show more