Unleashing the Power of Your ADHD Brain

Unleashing the Power of Your ADHD Brain

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What If You’re Not Who You Think You Are?

Freedom Live is a 3-day live experience in Austin for high performers ready to break through the patterns, beliefs, and identity blocks keeping them from the next level. Join the waitlist: https://freedomwaitlist.com/ Feeling stuck? It's time to take back control. If you're ready ...  Show more

Phone Addict? Start This Today

Want to create a morning routine that actually works for you? Download the free workbook here: theperfectmorningroutine.com Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transform ...  Show more

Recommended Episodes

Getting Started With Your ADHD Management
Hacking Your ADHD

One of the questions that I've been getting a bit more frequently recently is just trying to understand where to get started with ADHD - and I think this is a question that a lot of us have because there is just so much out there on ADHD and it's hard to know where even to beg ...

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Why energizing activities help us thrive with adult ADHD
Overcoming Distractions-Thriving with ADHD, ADD

Are you an adult with ADHD that needs more clarity on the types of activities that energize you as well as the activities in your life that drain your energy? In this shorter version of Overcoming Distractions Dave talks about the importance of making two critical lists to help y ...  Show more

ep 92: What hobbies are good for ADHD? A few reasons why ADHD adults are always hobby jumping | ADHD women and hobbies | Best hobbies for moms with ADHD | Why do ADHDers change hobbies so much?
Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

Today we’re talking all about ADHD hobbies and ADHD hobby hopping. I’m walking us through an infographic by done. about the ADHD hobby cycle. I feel like the constant hobby changing is yet another unofficial ADHD symptom, especially for women with late diagnosed ADHD. I also shar ...  Show more

This is why you’re distracted, and it’s not ADHD
Savvy Psychologist

Do you find that your mind wanders all the time, that you have trouble focusing, or that people tell you all the time that you are in lala land? You might be thinking—yes, that’s why I am trying to get an ADHD diagnosis right now! Well, it may not be ADHD or any diagnosable menta ...  Show more