Ep. 229 - From Depressed to Empowered

If you've been thinking, "If I could just fix myself, they'd come back," this episode will hit close to home. You'll hear a real story from a client who started her breakup convinced she needed to become prettier, more successful, or more "enough" to win her ex back—and how that ...  Show more

If you're stuck in the loop of "I know they're not right for me… but I still want them back" or wondering if fixing yourself will somehow make your ex return, this episode will meet you exactly where you are. Instead of forcing yourself to "move on" before you're ready, we break ...  Show more

In a first for Best Friend Therapy, we bring you a four-part MINISERIES, all about break-ups. We'd be lying if we said it was intentional but we quickly realised there was far too much to say about romatic break-ups, let along friendship break-ups, family break-ups and work break ...  Show more

From May 24, 2007: Oprah talks to people in the public eye who are dealing with the effects of depression. Actress and author of On the Couch, Lorraine Bracco shares what she called “a vortex of pain,” and her daughters talk about how they were affected. Country singer, Gary Alla ...  Show more

From May 4, 2005: Actress Brooke Shields, author of Down Came The Rain, reveals for the first time her real-life nightmare and battle with postpartum depression. Brooke describes the resulting mental collapse after she gave birth to her daughter Rowan, and talks about using medic ...  Show more

Do you need help moving on from an ex? Do you feel like you still need closure? Abby and Justin talk about why it's so hard to get over them (and tell you what to do about it). Plus they react to this week's main episode and share stories about families/friends ruining their rela ...  Show more