Ep. 229 - From Depressed to Empowered

If you feel like your ex was your one shot at love and now you're terrified you'll never find someone like them again, this episode is going to challenge the way you're thinking about your breakup in the best possible way. We're talking about the painful belief that your ex was " ...  عرض المزيد

If you've tried everything to get over your ex, no contact, dating again, therapy, journaling, staying busy, "focusing on yourself" and still feel emotionally stuck months or even years later, this episode is going to make a lot of things click. In this conversation, you'll hear ...  عرض المزيد

In a first for Best Friend Therapy, we bring you a four-part MINISERIES, all about break-ups. We'd be lying if we said it was intentional but we quickly realised there was far too much to say about romatic break-ups, let along friendship break-ups, family break-ups and work break ...  عرض المزيد

From May 24, 2007: Oprah talks to people in the public eye who are dealing with the effects of depression. Actress and author of On the Couch, Lorraine Bracco shares what she called “a vortex of pain,” and her daughters talk about how they were affected. Country singer, Gary Alla ...  عرض المزيد

From May 4, 2005: Actress Brooke Shields, author of Down Came The Rain, reveals for the first time her real-life nightmare and battle with postpartum depression. Brooke describes the resulting mental collapse after she gave birth to her daughter Rowan, and talks about using medic ...  عرض المزيد

Do you need help moving on from an ex? Do you feel like you still need closure? Abby and Justin talk about why it's so hard to get over them (and tell you what to do about it). Plus they react to this week's main episode and share stories about families/friends ruining their rela ...  عرض المزيد