How to find connection –and love– in everyday...

Heather Berlin is a a neuroscientist, clinical psychologist, and professor of psychiatry and neuroscience who studies the science of giving up control. She joins Chris to talk about finding the balance between knowing when to hold on to control and when to let go and be present i ...  Show more

What do radio personality Ira Glass, New York City mayor Zohran Mamdani, and your host Chris Duffy have in common? They all have practiced an unexpected skill that makes them more human—improv comedy. And they learned it from master improv teacher Rick Andrews. Rick joins Chris t ...  Show more

<span style="font-weight: 400;">Can you remember that indescribable feeling of first falling in love with someone? What if that peak state could be activated within you, at any given time? </span>

<span style="font-weight: 400;">We often associate the word</span> <s ...

Join Caroline Stanbury in a thought-provoking podcast where she delves into the nuances of real love versus the allure of love bombing. Drawing from her own experiences, Caroline explores the importance of making mindful choices in relationships and the journey to finding a good ...  Show more

You might already know this, but feeling loved doesn’t hinge on someone else loving you. Even if you grasp that external love can’t dictate your feelings, or recognize how societal conditioning shapes women’s views on love and dating, there may be hidden thoughts blocking you fro ...  Show more

Have you ever thought that that love you wanted wasn’t possible for you?   That’s what my guest today, Bethany Dixon, thought just 3 months ago when she first joined my program called Dating for Love. Fast forward to now and she’s in a loving, committed relationship where they’re ...  Show more