How Fit Father Peter Aligned His Body and Mind To Build a Growth Mindset

How Fit Father Peter Aligned His Body and Min...

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Kidney Health Blind Spots: The One Test Your Doctor Isn't Running (Ep. 305)

In Episode 305 of the Fit Father Project Podcast, I continue our Blind Spots series — episode five of six — by uncovering one of the biggest kidney health blind spots in modern medicine:...Almost nobody gets tested for urine albumin, the earliest warning sign of kidney damage.Mor ...  عرض المزيد

Fatty Liver: The Silent Epidemic Affecting 1 in 3 Men Over 40 (Ep. 304)

In Episode 304 of the Fit Father Project Podcast, I'm tackling a topic that almost never gets the attention it deserves — your liver, and the quietly devastating condition called fatty liver.Most men think of their liver as the organ that "processes alcohol."In reality, it's the ...  عرض المزيد

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Episode 350: One Man's Journey In Weight Loss. An Inspirational Interview With Petey B - Part 2
Overcoming Emotional Eating

In this episode, Wendi continues her interview with Petey B. A man determined to lose weight, change his life and change the lives around him. In Part 2 he talks more about his weight loss journey including his hormone issues and what he looks towards in the future.  He truly ...

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Unpacking the Complexity of Weight Loss
The Becoming Thin Podcast

I offer a free weight loss program to kickstart your weight loss journeyYou can register for that FREE 3-week course at⁠⁠⁠⁠ https://becomingthin.com⁠⁠⁠⁠If you would like to join my coaching program, please visit: ⁠⁠⁠⁠ https://www.theguildofchampions.com/guild-of-champions⁠⁠⁠---In ...  عرض المزيد

Pull Yourself Together: Why Did Weight Loss Actually Work For Me This Time? 💅💅
That Gym Girl

After listening to today's personal episode, you are going to walk away with so much insight into THE mindset shift that is going to make or break your weight loss journey AND results! I spent years struggling to build my dream physique, until this year when everything finally cl ...  عرض المزيد

Can you lose weight too slowly?
The Becoming Thin Podcast

I offer a free weight loss program to kickstart your weight loss journeyYou can register for that FREE 3-week course at⁠⁠⁠⁠ https://becomingthin.com⁠⁠⁠⁠If you would like to join my coaching program, please visit: ⁠⁠⁠⁠ https://www.theguildofchampions.com/guild-of-champions⁠⁠⁠---In ...  عرض المزيد